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martial arts of shaolin -Cotton MattinglyBy happenstance, you find yourself in a martial arts course, astounded by the poise and power presented by the practitioners. As you view their fluid motions and lightning-fast strikes, you can't aid yet question how they create such incredible toughness. Well, question no more.Unlocking the power within is

Published By-Albrektsen MejerAs you step onto the mat, your mind becomes a combat zone, your ideas like warriors engaged in combat. Mental toughness is the armor that guards you from question and fear, enabling you to push past your limitations and reach new heights in your fighting styles training.Yet how do you prepare yourself for this fight of